A whole food proponent, Mary holds the philosophy that contends that a diet of wholesome foods simply prepared, offers natural vitamin and mineral sources which feed the glands and ultimately create better health. In keeping with her Eating Right Is Simple™ program, Mary's Kitchen™, a division of Mary Dahout's Natural Ways™, was created to offer individual and group instruction in nutrition, interactive cooking demonstrations and scrumptious meals to support you in your quest for better health.
For more information on our services, to schedule an appointment or class, please call (619) 275-2293.
For more information on our services, to schedule an appointment or class, please call (619) 275-2293.
WELCOME TO MARY'S KITCHEN
"Enjoy Better Health Through Food!"
